Recipes for a good mood

Lately I have been very busy with my work, personal life and preparing for my one month vacation to Latvia (yay!!!). But with all those responsibilities I got lost myself a little bit. And more than ever I experienced mood swings. And that’s the reason why I decided to make my list with the recipes for a good mood. And, guess what, I also printed out my list and put it on the visible place… as my daily reminder! πŸ™‚

Recipes for a good mood

  • Smile
  • Meaningful conversations
  • Traveling


  • Interesting book


  • Live concert
  • Coffee or tea


  • Enough sleep
  • Tasty food
  • Spending time with your loved ones


  • Hugs
  • Walking
  • Flip through old photos
  • Make memories


  • Music


And what is your recipe to boost your mood?


  • Pictures from Google.



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